Support and Resistance (S&R) are the most fundamental concepts in technical analysis. Every chart pattern, every indicator, every trading strategy ultimately relates back to these two price levels. Support is a price level where demand (buying) is strong enough to prevent further decline. Resistance is where supply (selling) caps upward movement. Think of support as a floor and resistance as a ceiling.
Key points
Example — NIFTY 50 has strong support at 24,000-24,100 (tested 3 times in March 2026, bounced each time with high volume). Resistance at 24,750-24,950 (rejected twice with upper wicks). A break above 24,950 on weekly closing would signal a fresh bullish breakout.
Pro tip — Never draw just one line for support or resistance. Use ZONES — a range of 1-2% around the level. Markets are not precise; they test and probe levels. A stock with support at ₹500 might dip to ₹495 before bouncing. If your stop-loss is at exactly ₹500, you'll get stopped out before the reversal.